Lentils are small, nutrient-packed legumes that are a staple in many cuisines worldwide. Rich in plant-based protein, fiber, and essential minerals like iron and folate, lentils are a healthy and delicious addition to any meal. They come in various types, including red, green, brown, and black, each with its own unique texture and flavor.

Perfect for soups, stews, curries, salads, and side dishes, lentils cook quickly and absorb flavors beautifully. Whether you're looking for a hearty meal or a nutritious protein alternative, lentils are an excellent choice for a balanced diet.